What do we Offer?

wellness Packages

Our approach to wellness is based on nutritional therapy principles. Nutritional therapy is centered around the idea of bio-individuality. You are unique! Your current situation is different than it was a few years ago (or even a few weeks ago!) so something that might have worked for you in the past, might not be right for you at this moment. Our needs are constantly evolving based on variables such as lifestyle, activity level, hydration status, stress level and more.

There is no "one size fits all" approach to achieving optimal health and wellness. Wellness looks different to everyone; what does optimal health and wellness look and feel like for you?

Packages will include:

  • Virtual Initial Evaluation

    • We will go over your intake paperwork, Nutritional Assessment Questionnaire, Food & Mood Journal and set goals

  • Virtual Follow Ups

    • May include handouts to educate you on the why behind your individualized wellness plan and help you to be successful in reaching your goals

    • Open communication between visits, via text or email

  • Re-Evaluation every 3-4 months, as appropriate

  • We offer three packages options: 4 month, 6 month and 12 month blocks

    • Based on the severity of your symptoms and your goals, we will work together to determine which package will get you the results you are looking for


Our Three step process

  1. Get clarity on the impact of nutrition and lifestyle habits on your symptoms  (digestive, low energy, fatigue, injury etc)

  2. Identify the root cause and your foundational priorities

  3. Provide knowledge on diet, lifestyle and well rounded programming to remain symptom free long term

LET’S WORK TOGETHER!

Click the button below to schedule a free discovery call to learn more. you have nothing to lose and everything to gain!